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21 Answers

Regim Dukan in diabet

Pacient: 3798 vizualizari , , ,
Diete

Am diabet si vreau sa tin regim. Din cate am inteles foarte eficienta este dieta Dukan dar nu stiu daca este bine sau nu sa o tin pentru ca am diabet. As vrea sa slabesc cateva kg dar nu stiu ce sa fac.

Multumesc!

21 Raspunsuri



  1. Larisa in data de Jul 23, 2013

    Avand in vedere problemele de sanatate cred ca cel mai indicat ar fii sa mergeti la un medic nutritionist pentru ca o dieta care se bazeaza pe excluderea unui principiu alimentar, precum glucidele, nu poate fi una echilibrata (bazata pe glucide, proteine, lipide).

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  2. kogayon in data de May 10, 2014

    am diabet melitus insulino rezistent…
    in cazul meu a functionat o dieta zilnica bazata pe :

    2 grapefruit,
    500 ml kefir (iaurt ) preparate in casa
    500 g struguri rosii
    100 ml chardonay seara
    2-5 lingurite miere de albine
    o cana ceai glicostop (favisan )

    Am exclus din alimentatie produsele care contin conservanti
    am mancat fara restrictii ceea ce mi-a cerut organismul

    glicemia a fost sub 120 mg% spre disperarea diabetologului .

    un alt lucru foarte important este sa-ti rezolvi starile conflictuale si sa nu mai fii ca o pisica zburlita .

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